Addiction Free

This story took place in Iqaluit, an Inuit Community in Northern Canada. The names have been changed to preserve privacy. When the Art of Living Course ended, I returned back to the home where I was staying with my two hosts. Emma and Jessica were both participants in the course. […]

Improve Your Health

This is a true story that occurred from September to December, 2013. In September 2013, my lab results showed: Triglycerides over 280 (normal range 0 -125). Total cholesterol 191 (normal range <200). Liver SGOT (AST) 71 (normal range 0 – 40), Liver SGPT (ALT) 111 (normal range 0 to 32). […]

Your Inner Transformation – IT

While I on a social networking site, I saw my friend’s status as “Evolution is the Divine’s Way of Issuing Software Upgrades.” My reply to her was, “What about bugs?” She said very aptly, “We have Meditation.” Her reply ignited the thought in me that so many people work in […]